SATURDAY

Conditioning

Teams of 2

Buy in. 400m Run

40/32 Cal Row, 40 Wall Balls

40/32 Cal Row, 40 T2B

40/32 Cal Row, 40 Burpee Bar Hops

40/32 Cal Row, 40 T2B

40/32 Cal Row, 40 Wall Balls

Cash Out. 400m Run

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FRIDAY