SATURDAY May 23 Written By David Koni You Go, I GoFor Time: with a Partner6/4 Rope Climbs50/40 Cal Ski50 Wall Balls800m Run50 Wall Balls50/40 Cal Ski50 Wall Balls6/4 Rope Climbs* Echo Bike 42/30 CalsWall Ball: 10/9ft Target David Koni
SATURDAY May 23 Written By David Koni You Go, I GoFor Time: with a Partner6/4 Rope Climbs50/40 Cal Ski50 Wall Balls800m Run50 Wall Balls50/40 Cal Ski50 Wall Balls6/4 Rope Climbs* Echo Bike 42/30 CalsWall Ball: 10/9ft Target David Koni